Irio and fried onionsBy Miriam : Kenyan Recipe |
| Githeri is a Kikuyu recipe from Nairobi, Kenya. You can see the influence of the British in this recipe. The British colonized Kenya for a long time and they introduced a few of their habits to Kenyans one of them is drinking tea, and the famous githeri. Githeri is mashed potatoes mixed with variety of vegetables, fresh white corn/ maize and meat. I ate a variety of githeri in Kenya; some add meat, Sukuma wiki (Collard greens), peas, carrots and the works. It is very simple and easy to prepare. I can say this was the first recipe I learned to prepare while in Kenya. I have added my own touch; example the fried onions and Cilantro is not part of the Kikuyu Githeri, but you will find it goes well together. If you visit Nairobi, make sure you eat Githeri. |
![]() |
Ingredients |
|
|
|
|
Serve with: |
